liv2dance posts

Another choreo by me..the 2nd part is coming 😜 Iggy Azalea -..

Another choreo by me..the 2nd part is coming 😜 Iggy Azalea - Beg For It Feat. MØ

2020-11-15 23:48:34 +0000 UTC View Post

It’s time to freestyle 🕺🏻🕺🏼 How’s your Sat going so far ?..

2020-11-14 20:14:04 +0000 UTC View Post

Good night 🌌 sleep tight, and may your dreams ✨take you , o..

Good night 🌌 sleep tight, and may your dreams ✨take you , on a wonderful flight.. ✈️ xoxo

2020-11-13 05:30:20 +0000 UTC View Post

Can’t get enough of this funky choreo 🙈 Song: Dua Lipa - Pre..

Can’t get enough of this funky choreo 🙈 Song: Dua Lipa - Pretty Please Please comment below , what do you think 😌Your opinion is important for me 🙏🏻 Any tips appreciate it 😇😇

2020-11-12 22:11:58 +0000 UTC View Post

Enjoying the last warming days of this year ☀️

Enjoying the last warming days of this year ☀️

2020-11-10 17:00:44 +0000 UTC View Post

That’s how I express my emotions when I'm mad 🤬😅 Better for..

That’s how I express my emotions when I'm mad 🤬😅 Better for you just staying away from me 🚷🛑😂 But I found a perfect solution ..I'm just going to my dance studio and dance ! Which way do you usually express your emitions ?..😜

2020-11-10 02:25:31 +0000 UTC View Post

Are you dancing 🕺🏻 while cooking 👩‍🍳 🍝 too ? I hope this v..

Are you dancing 🕺🏻 while cooking 👩‍🍳 🍝 too ? I hope this video will make your mood a little bit more better 😜

2020-11-09 15:58:52 +0000 UTC View Post

self confidence is the best outfit. rock it. own it.

self confidence is the best outfit. rock it. own it.

2020-11-05 04:25:04 +0000 UTC View Post

miss these summer days 🍓☀️with https://onlyfans.com/morepass..

miss these summer days 🍓☀️with https://onlyfans.com/morepassion?rec=61841603

2020-11-04 16:33:56 +0000 UTC View Post

Whenever you feel like you're losing yourself, spend more ti..

Whenever you feel like you're losing yourself, spend more time with yourself, and less time with other people. MonThoughts 🍂🍁

2020-11-02 21:44:13 +0000 UTC View Post

Happy Halloween 👻🎃 What are you up for tonight 🌃 ?.. DM me f..

Happy Halloween 👻🎃 What are you up for tonight 🌃 ?.. DM me for more looks ! 😈😏 Stay tuned and enjoy your night !! 🌙

2020-10-31 00:14:00 +0000 UTC View Post

Halloween is right here !!! What’s your plan for the Hallowe..

Halloween is right here !!! What’s your plan for the Halloween 🎃👻 ?? I’m still deciding with my costume 🧛🏻‍♀️🧟‍♀️ Here’s couple looks I want you to see. Which one should I wear this year ..?? 😈

2020-10-29 16:00:41 +0000 UTC View Post

Please check it out my fresh Dance Heels choreo By Ariana G..

Please check it out my fresh Dance Heels choreo By Ariana Grande - 7 rings 💎💎💎 Comment below what do you think , I would like to know your opinion 🙈

2020-10-28 19:46:00 +0000 UTC View Post

How do you like this shot ? Let me know if you love it, and..

How do you like this shot ? Let me know if you love it, and I’ll post more pictures from this shoot .. GN ✨

2020-10-28 01:35:24 +0000 UTC View Post

It’s Halloween weeek .. 👻 🎃 Every year I was performing on a..

It’s Halloween weeek .. 👻 🎃 Every year I was performing on a stage with so many different looks🙈 Here’s one of my Halloween Dance performances I want you to see👁 on one of the coolest Halloween festivals “Freaky Deaky” Have you ever been at that festival before ??.. If not check it out ! Here’s 1 video of my dancing 1:20, 1 gif , and 3 pictures 😈

2020-10-27 17:19:38 +0000 UTC View Post

Happy Monday!! How did you start your morning ? ☀️ ☕️

2020-10-26 15:33:54 +0000 UTC View Post

I loove to play tennis 🏸🎾 Do u ? 😏

I loove to play tennis 🏸🎾 Do u ? 😏

2020-10-25 03:39:28 +0000 UTC View Post

𝘿𝙞𝙙 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬 𝙩𝙝𝙖𝙩 𝙄’𝙫𝙚 𝙙𝙤𝙣𝙚 𝘼𝙚𝙧𝙞𝙖𝙡 𝙃𝙤𝙤𝙥 𝙗𝙚𝙛𝙤𝙧𝙚 ? 🤸🏻‍♂️ ☁️ A..

𝘿𝙞𝙙 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬 𝙩𝙝𝙖𝙩 𝙄’𝙫𝙚 𝙙𝙤𝙣𝙚 𝘼𝙚𝙧𝙞𝙖𝙡 𝙃𝙤𝙤𝙥 𝙗𝙚𝙛𝙤𝙧𝙚 ? 🤸🏻‍♂️ ☁️ Aerial Hoop is a full body workout. Is this is dangerous? The answer is YES❗️❗️ Like any kind of exercise, aerial comes with risks , including paralysis and even death😱☠️. So it's incredibly important to make sure you work with an aerial teacher who knows how to keep you safe☝🏼. (Also, check in with your doctor first☝🏼 and make sure you're good to start a new exercise program.) But there more BENEFITS than risks ! Here’s main BENEFITS of Aerial Hoop exercises !! ⬇️ • STRENGH! You will build strength in your arms, shoulders and upper body, and it's a fantastic way to strengthen your core. • FLEXIBILITY! You should also see improvements in your flexibility, balance and coordination as you slowly begin to contort your body to new poses. • THE FASTEST WAY TO LOSE 🔥POUNDS!!! Studies from the American Council on Exercise (ACE) show that women who did three 50-minute aerial yoga classes a week for six weeks experienced a change. They lost an average of two and a half pounds, 2 percent body fat, and about one inch from their waist. •FOCUS Aerial silks can put you in challenging positions which help you focus on control of your movements. As mentioned, for ample muscle gain, it is recommended that poses be held for about 30 seconds; this pause acts as an anchor to hold the position and increases your focus. It is important to have a good focus, as it can lead to higher concentration skills in other areas of life. •STRESS RELIEF When you are suspended in the air, deep muscle relaxation occurs throughout the body. This aids in stress relief as an abundance of oxygen goes to the brain, which is also crucial for brain function. Another form of stress relief occurs when pressure is released through the decompression of the spine. Tension tends to build up in our muscles and joints and aerial silks is a good way to release the pressure. This will also help improve posture. • INTERESTING METABOLIC RATE Aerial fitness is a great way to get Higher metabolism!!! So here is the 1st part of ☁️ Aerial Hoop Benefits ! 2nd post coming soon !! 😜 P. S. I’m not professional yet , still learning! 🤓🤸🏻‍♂️ If that was interesting and helpful for you any Tips Appreciate it !!! 😘 xoxo 💋 Liv ✨

2020-10-22 16:49:32 +0000 UTC View Post

Happy Friday everyone!! 🥂 As I received a lot of massages fr..

Happy Friday everyone!! 🥂 As I received a lot of massages from you , that you want to see more of my performing costumes and looks 👯‍♀️, than here you are !! 😏😉 10 different looks and few short videos 😱 📛 If you’ll purchase this post, I’ll DM you 2 more looks for free 😘 Let me know which one is you favorite one , xoxo 💋 Liv

2020-10-16 16:19:59 +0000 UTC View Post

Happy Thursday!!😉 As I mentioned below, I’ve been a performe..

Happy Thursday!!😉 As I mentioned below, I’ve been a performer👯‍♀️✨ for 5 years already!! I love playing with the costumes and different looks 😍🙈 I think White&Yellow it’s a beautiful collaboration !!🌼🤍 What do you think ? Do you want me to show you more of my costumes?😜🙄 Yes/No ?

2020-10-15 15:07:42 +0000 UTC View Post

Just gonna leave it here , xoxo 💋

Just gonna leave it here , xoxo 💋

2020-10-15 02:07:01 +0000 UTC View Post

Use my apartment as a dance studio? 🤔 Why not !! 😀 I can’t i..

Use my apartment as a dance studio? 🤔 Why not !! 😀 I can’t imagine my life without dancing🙈✨ !!! I’m dancing everyday, everytime, everywhere, even while I’m sleeping 😴 😅 What’s your favorite thing you can’t imagine your life without?..😏

2020-10-14 18:58:29 +0000 UTC View Post

My day always ends with stretching ! 🙆‍♀️ What’s your evenin..

My day always ends with stretching ! 🙆‍♀️ What’s your evening routine?.. Have a Good Night ✨ xoxo 💋

2020-10-14 04:19:48 +0000 UTC View Post

Beautiful mood today 🙈 Finally didn’t rush anywhere this mor..

Beautiful mood today 🙈 Finally didn’t rush anywhere this morning😌 And today my morning started with this little wild dancing 🦁🦁🦁 Loveee mornings like this 🤪

2020-10-13 16:13:21 +0000 UTC View Post

About last night 🌙 Someone got so much fun yesterday!!🙈

2020-10-10 17:54:28 +0000 UTC View Post

Waiting for Friday , like 😎

Waiting for Friday , like 😎

2020-10-09 22:31:49 +0000 UTC View Post

New choreo in process..🙈 ”Beg for it” I’ma make you beg, I'm..

New choreo in process..🙈 ”Beg for it” I’ma make you beg, I'ma make you beg for it I'ma make you beg, I'ma make you beg..

2020-10-09 03:44:39 +0000 UTC View Post

I’ve been doing Go-Go dancing for a years !! Here’s few of m..

I’ve been doing Go-Go dancing for a years !! Here’s few of my favorite costumes 🔥😼 Which look do you like the most on me ?🖤 1, 2, 3 or 4 ??

2020-10-08 18:06:23 +0000 UTC View Post

Stretching is like therapy for me .. This is something that ..

Stretching is like therapy for me .. This is something that makes me feel GOOD ❤️and POWERFUL 💪🏼. It helps release the tension in my muscles, in my brain, reduces stress and anxiety! I think it works like yoga 🧘🏽‍♀️ for many people including me, but slightly in a contortion way use the same breathing techniques that help me to get away from my thoughts 💭 , plans and problems. When I feel stressed or depressed I put my headphones 🎧 on with loud music 🎶 and stretch😌! What helps you to recharge your energy, brain, thoughts? Any secrets? 🤫😏

2020-10-07 02:21:50 +0000 UTC View Post

Hope everyone had an amazing blessed weekend !! ✨❤️ My was ..

Hope everyone had an amazing blessed weekend !! ✨❤️ My was the greatest!! Very busy🔥 and productive 😌🙈 That means I have looott of new stuff to share with you 😉 Can’t wait to post it !! P. S. Don’t worry, I see all your massages ☺️ and will try to respond ALL of you, as soon as I will get free minute ⏰ xoxo - Liv

2020-10-05 02:11:21 +0000 UTC View Post