Missin my dude! ๐ฅฐ

Missin my dude! ๐ฅฐ
2024-12-15 00:25:02 +0000 UTC View PostWant to congratulate my best friend on becoming an OnlyFans athlete too! ๐งก๐ค
Follow her ValentinaLezcano
MIAMI MIAMI MIAMI ๐ฅ๐ด๐ฅฐ
2024-12-12 14:23:02 +0000 UTC View PostVery special day ๐ซถ treated to a custom fitting at eleventy here in Miami. Having a blast being reunited with my team!
2024-12-12 12:19:42 +0000 UTC View PostLetโs gooooo โ๏ธโ๏ธโ๏ธ
2024-12-11 12:01:32 +0000 UTC View PostNew fits just in time for my next adventure ๐ did you know Dixxon flannel also does workout gear and swimsuits? Lets gooooo ๐ซก
2024-12-11 06:39:30 +0000 UTC View PostSheesh ๐ฅน
I have spent my entire life getting bullied for an eatรฏng diศรดrdรชr that Iโve never had. Iโve always been little. I spent 10 years of my racing career fumbling around gyms and trying to โworkoutโ. I thought I knew what I was doing, and itโs clear I didnโt ๐
When I moved to havasu in 2020, I went from 92 lbs to 98 lbs just from riding skis every friggin day. Even then, I thought I was in prime form.
In 2022, was suffering from debilitating back pain, I could barely walk. I went to the first race of 2023 and spent most of it in the back of the pack. That was it. I decided to find someone who understood athletes.
I got in touch with a local trainer who focuses on high school athletes. I figured I was roughly the size of a high schooler ๐ within a year, he helped me pin point my problems, (it was my hamstrings!) and I no longer struggle with pain.
Itโs been almost two years, I now weigh 110 lbs. I no longer struggle to open jars and lift fuel cans ๐ซก and I feel so much better day to day. And yes - itโs definitely helped me in racing too.
2-3x a week. No goofy fad workouts. No special โracingโ workouts. No crazy diets. Just working on a little bit of everything.
Thank you @_coach_smith for putting up with all my complaining. Iโm stoked with what we have built!!! & thank you @1stphorm - Iโve been using their protein powder to make sure I get an adequate amount of protein each day, and since I started using it the gains have gone up substantially. Lastly thank you @kswiss for keeping my closet stocked with options for my workouts.
Feelin good. ๐งก๐
#training #progress #glowup #fitness #weighttraining #weightlifting #gym
2024-12-10 17:29:03 +0000 UTC View PostPutting in work in da ONLYFANZ merch ๐ช
2024-12-10 05:57:10 +0000 UTC View PostFinally finishing a project I started over a year ago ๐๐๐
2024-12-09 01:25:32 +0000 UTC View PostWe are so back. โฅ๏ธ๐ด๐
2024-12-05 21:33:48 +0000 UTC View PostTried hot yoga for the first time this morning, itโs no joke ๐๐
2024-12-03 18:35:26 +0000 UTC View PostA lot of time at the gym lately ๐ฟ๐ฟ
2024-12-03 18:35:02 +0000 UTC View PostOne year ago I met the Racebird โฅ๏ธ truly a life changing experience Iโll always be grateful for.
2024-11-29 19:37:48 +0000 UTC View PostFrom one to the other โฉ
Great morning. โฅ๏ธ
So much to be thankful for.
โฅ๏ธ
Feeling a lil under the weather ๐คง๐คง
2024-11-24 22:17:38 +0000 UTC View PostThanks for joining for a quick update! Iโll go live again tomorrow if you missed it ๐
2024-11-23 22:29:18 +0000 UTC View PostThink Iโm going to do a live stream tour of the shop this weekend and show you all my vintage collection ๐คฉ stay tuned for times!
2024-11-20 19:37:53 +0000 UTC View PostBack in the gym after two weeks off for work events ๐ซจ๐ซจ๐ซจ
2024-11-20 04:53:32 +0000 UTC View Post