My personal dream is to be in a perfect shape💪💪, for a while I didn't really knew how.😏Physical activity is not only a way to lose excess weight, but also to strengthen muscles, improve mood and health✌✌
And it really gets my mood better.😛😛 Don't put off your dreams until tomorrow, start today💖💖 Give it a like👍👍 if you agree and share your thoughts in the comments👇👇👇
I wanted to go to the gym today, but I decided I'd rather stay home... First had a quiet morning with tea and a nice breakfast 😋😋😋😋 And then I turned the music up 🎶🎶🎶 and started dancing 😍💃 I think that dancing can be almost like going to the gym... And the energy boost is about the same! 😝
What are some ways you know of working out without going to the gym? 💕👇👇👇 I'd love your advice!
I love long walks 🤩 Especially when it's so warm outside🤗 After working out at the gym, I often walk around town to get some fresh air and enjoy the surrounding nature 🌳🌳
Give me a "like" if you also like to walk 💖💖
It's been a long time since I showed you how I dance and enjoy life 😉🤗 I love to share dancing with you because I think it shows my positivity the most 🙌😘 and how I always try to smile even when I go through difficulties 😍🙈
I also have a really funny face at the end of the video😅 Guess what I saw? 😉👇👇👇
I love working out and everything to do with sports. I think even the worst day gets better when I start training 😍😍😍😍 It's like I catch that wave of adrenaline and my smile gets wider and wider😀😉
Do you enjoy working out or is it not your thing? 😊💕 👇👇👇👇
Made a photo after gym today😶
I love my result after all, it's so nice to see what I achieved after such a long time of hard work🙂🥰 Never the less I am not going to stop❤️🔥
I always want to become better😛At least because I need to have a goal, and I love achieving it😝
Give me a like if I motivated you💖💖
I love blooming chestnuts🌳🌳 Their delightful aroma fills my heart with warmth and joy 💕🤩 Walking through chestnut alleys is what makes me happy 🤗
What makes you happy? ✨ Waiting to hear back in the comments👇👇
What a beautiful day it was, the sun was nice.🌞☀️ I especially like it when the weather is not too hot,❤️🔥 but there is sunshine with a light breeze.🍃 That is, when it's not hot yet. It's such a nice feeling.😛😛 I think it would be very interesting to play the piano in that kind of weather☂️, it would be an interesting experience,🤔 even though it would make for poor acoustics and sound in general.😶
Push the like button if you like trying something unusual!💖
Today I went to a little city next to our village and it looks so amazing✨✨✨
I love the smell of flowers 🌺🌷🌸 So when I get to any new place I always try to go to the park and enjoy the beautiful nature 🙌😍😍 They always make me smile... Smile with me 😁😁🙈 And don't forget to give me a "like"💞😉
Recently I've started jogging in the morning👟👟👟
I heard that it helps to be in a good shape🏅 And why not. I always can stop jogging. So why shouldn't I try it, right?🍃🍃😶😶
But I can't choose a good suit for it, how about this one?☀️❤️ Push the like button if it's right😛💖
What better way to end the day than to lie in the bathtub? In my opinion, nothing! 💖💖🙈 I just love to soak in warm water, use a bunch of creams and get maximum enjoyment that way ✨😍
In this video, I just got out of the hot tub 🙈😉 and I can't help but put on my favorite shorts and dance💃💃💃💃
And how do you relax?🙌😘👇👇👇
I'm smiling today 🙂 🙂 Guess why?
I have special plans🥰 And I'm going to do some fun things, go to a movie, then a cafe. Shopping, then a hot relaxing bathtub🏘️🏘️
What are you going to do this Sunday? 😎 Waiting for a reply in the comments👇👇👇👇
It's Sunday and my day started with cleaning the house😊🤗
I enjoy getting clean and then relaxing afterwards sitting on the couch and watching my favorite series😊😁😁
How do you feel about starting the weekend like this? 😏 Waiting to hear back in the comments? 👇👇👇👇
I think I like going to the gym more and more every day 💪💖 I like knowing that my body is getting healthier✨ and stronger 😍
I think it's important to love yourself and show it by taking care and paying attention to your body! 💋😁
How do you take care of yourself? Tell me in the comments 🤗😉👇👇👇
Today I just want to share with you my good mood✨😁
Tell me in the comments what makes your day better👇👇
I work very hard to keep track of my body🚶♀️🧘♀️ So I'm constantly watching my weight and going to the gym regularly💪💪 Give me a like if you think I'm doing this for a reason💖💖💖💖
2023-05-19 14:37:53 +0000 UTC View PostIt was the one time when I got so into music and dancing that I forgot about everything in the world😁😍😍😍 And when my grandmother called me, I was very scared, because I didn't expect it at all🤣🤣
Have you ever had a situation where you forgot about everything in the world? 🤗 Give me a "like" and tell me your stories in the comments👇👇
Smile more, go into the new day with joy 🥰 🙌
That's idea of my life!😃 I always have as much fun as possible because life is brighter that way 🙈💕💕 I suggest you try positive thinking😌
Have you tried doing that? Give me a like if you did!🥰💖
Trying harder and harder. That's what I'm trying to do it gym 😉 That's why I go in there as much as possible, also being fit and sportive is a great thing! 💪
Give me a "like" if you think that I'm doing great 💖
Every woman is unique and her figure is her individual picture🥰🥰 The beauty of a woman's figure is not its size or shape, but its uniqueness and grace😇😇 Each of us has our own beautiful features that make us unique💖💖💖 Let's note the beauty of our bodies and our individuality by liking👍👍👍 and sharing our thoughts in the comments👇👇👇
2023-05-17 07:38:36 +0000 UTC View PostBe confident in yourself and your attractiveness❤️❤️❤️ Don't be afraid to show your personality and be yourself🥰🥰Give it a like👍👍👍 if you are ready to be confident in yourself!🌹🌹🌹
2023-05-16 23:09:06 +0000 UTC View Post
I don't usually wear dresses and prefer a more sporty style 🏃♀️💪 But today I'm in an incredibly gentle and uplifting mood, so I put on my favorite pink dress💕👗 and went for a walk in the park 🙌🌳
Do you think it looks good on me? Like it if you do 🤗😘💋
Happiness is when you do what you love and love what you do. Don't rest on your laurels, strive for new heights, and don't be afraid to take risks. Because that's the only way to achieve your goals! ❤️ Like and write in the comments how you try to live bright and enjoy every moment of your life! ❤️👇
2023-05-16 07:40:10 +0000 UTC View Post
After shopping today, I took a little walk.🚶♀️🚶♀️ I walked through the streets of the city,🏙️🏙️ went to a cafe for a cup of coffee and a small cake.🍰 I went to the park to listen to look at the nature,🍃🍃🍃 finally I felt that spring had really started,🌞☀️ everything around was so beautiful and pleasant.
I took this photo on my way out of the mall.🛍️🛍️
Do you like your surroundings now? Push the like button if you do❤️
Don't forget your self-esteem!🥰🥰 You deserve love and respect just like everyone else😇😇😇 Believe in yourself and don't be afraid to show your individuality. Give a "Like"👍👍👍 if you agree!
2023-05-15 15:06:14 +0000 UTC View PostI like to start my workout with a treadmill 🏃♀️🏃♀️ At the beginning it is slow walking, after that I increase the pace😁😁 such workouts allow me to increase my endurance 😉😉
And afterwards, when I go for a walk with a friend, it feels like I can walk a huge distance 🚶♀️💪
Do you like long walks? 👇👇👇
Today I decided to move my workout from indoors to outdoors🤗😄 Meditation helps me clear my mind and the fresh air and sunshine helps me cheer up and feel energized for the day💪😊
Give me a "like" if you have the same💖💖💖💖
I love to wrap myself up in my favorite huge sweater and just think about everything 🥰🥰 I generally like to turn off the show sometimes 🎥 put down the book 📕 and just listen to my inner voice 😍 I think this is the easiest form of self-discovery 🙌🙌🙌
What do you think? Do you do that or do you prefer to always be on the move? 💖👇👇👇👇
Mental balance💖💖 is what helps me maintain harmony in my life. I believe that when we find balance between our thoughts😇😇, emotions and actions, we can achieve greater success and happiness💖💖💖. Try and find your way to mental balance, too! Give me a "Like" 👍👍👍if you too are seeking harmony in your life and share your thoughts in the comments👇👇
2023-05-14 07:17:14 +0000 UTC View Post
Meditation is what helps me to feel better🧘🧘🧘
It's a great feeling when I clear my brain of unnecessary thoughts🤗 relaxing😏 and resting😌 When I tired it refreshes my mind and thoughts so I can keep doing my things during the day,😎☀️ so it's one of the greatest things that I discovered for myself🤔
Have you tried meditating? 🥲 Push the like button if you did❤️🔥