One more just because 💪✔️
One more just because 💪✔️
2023-10-05 10:46:28 +0000 UTC View Post
my_peaks_rock posts
This morning fasted cardio/workout. Time for carbs 😈😈😈
This morning fasted cardio/workout.
Time for carbs 😈😈😈
Last workout for peek week today. Check in.... ✔️ Fasted ca..
Last workout for peek week today.
Check in.... ✔️
Fasted cardio ..... ✔️
1st & 2nd. Now onto nationals this weekend 🥳🥳🥳🥳
1st & 2nd.
Now onto nationals this weekend 🥳🥳🥳🥳
More of this weeks depletion workout
More of this weeks depletion workout
2023-09-29 12:50:24 +0000 UTC View PostThis mornings check in... horrible picture face 🤣🤣🤣 Flat, ne..
This mornings check in... horrible picture face 🤣🤣🤣
Flat, need to try out and carb up.
One more sleep for round 1
Round 2 is Oct 7th
Last full upper body day, a nice little pump 💪🩷
Last full upper body day, a nice little pump 💪🩷
2023-09-29 00:04:44 +0000 UTC View PostSome of today's workout- depletion workout... last workout b..
Some of today's workout- depletion workout... last workout before stage for round #1
2023-09-28 21:19:07 +0000 UTC View PostGetting close to round one for shows... this mornings check ..
Getting close to round one for shows... this mornings check in.
2023-09-28 17:01:46 +0000 UTC View Post
This mornings check ins. Definitely NOT where I wanted to ..
This mornings check ins.
Definitely NOT where I wanted to be at this point in prep, but we're pushing through.
Training from this week - Back pull overs
Training from this week - Back pull overs
2023-09-23 13:43:22 +0000 UTC View PostSome up close back pull downs form this week.
Some up close back pull downs form this week.
2023-09-22 21:51:11 +0000 UTC View PostThis weeks training - Tricep pushdown machine
This weeks training - Tricep pushdown machine
2023-09-22 19:12:58 +0000 UTC View Post