Working those legs
Working those legs
2023-11-28 00:57:47 +0000 UTC View Post
my_peaks_rock posts
Finally got to try this machine out today. Pretty cool. Need..
Finally got to try this machine out today. Pretty cool. Need to play with footing a bit but unlike it!!
2023-11-27 00:13:42 +0000 UTC View PostOffseason in full effect... Keeping leaner this year and foc..
Offseason in full effect... Keeping leaner this year and focused on muscle gains. Not fat gains!!
Healthier and better!!!
Finally in for a full leg day after 2 weeks off. Hip feels p..
Finally in for a full leg day after 2 weeks off. Hip feels pretty good.
2023-11-26 15:32:08 +0000 UTC View Post12 week difference this past prep
12 week difference this past prep
2023-11-25 11:55:18 +0000 UTC View PostSome shoulder day stuff, hitting up my old favorites
Some shoulder day stuff, hitting up my old favorites
2023-11-24 20:45:53 +0000 UTC View PostChest cable work. Trying some different angles and veriation..
Chest cable work. Trying some different angles and veriations.
2023-11-21 13:00:25 +0000 UTC View PostChest day today. Brining back in my old go-too movements to ..
Chest day today. Brining back in my old go-too movements to start rebuilding again.
2023-11-21 02:22:04 +0000 UTC View PostPreacher curls for the win for a big pump
Preacher curls for the win for a big pump
2023-11-20 11:00:25 +0000 UTC View PostArm bar curls. Gotta work on those gains.
Arm bar curls. Gotta work on those gains.
2023-11-20 03:00:35 +0000 UTC View PostFinally back in gym. Pumped out some bi's & Tri's today. G..
Finally back in gym.
Pumped out some bi's & Tri's today.
Good training day!!
Pumped out some bi's & Tri's today. Taking it easy on the hi..
Pumped out some bi's & Tri's today. Taking it easy on the hip but I'm mobile.
2023-11-19 15:41:21 +0000 UTC View PostHi all, I hurt my hip on Thursday... It's a little better to..
Hi all, I hurt my hip on Thursday... It's a little better today. I'll start posting again Sunday or monday. Sorry for the delay.... I appreciate all the support!!!
2023-11-18 23:59:35 +0000 UTC View PostLoving this new version of lat pulldown
Loving this new version of lat pulldown
2023-11-15 02:12:29 +0000 UTC View PostBrining in those old school lifts to build that back.
Brining in those old school lifts to build that back.
2023-11-15 02:11:19 +0000 UTC View PostChest day files .. good pumps this week
Chest day files .. good pumps this week
2023-11-14 23:30:11 +0000 UTC View PostChest day files ... Good pumps with some pec bouncing
Chest day files ... Good pumps with some pec bouncing
2023-11-14 20:18:44 +0000 UTC View Post
Love, love, love this machine. Drained out my last reps/last..
Love, love, love this machine. Drained out my last reps/last set on this bad boy. 💪💪💪
2023-11-12 18:21:05 +0000 UTC View PostMy old school favorite... Spider curls.
My old school favorite... Spider curls.
2023-11-12 18:19:03 +0000 UTC View PostTried to get good angles Arm day for Flex Friday at the Cana..
Tried to get good angles
Arm day for Flex Friday at the Canadian Mecca of Bodybuilding 💪🩷
Today's flex Friday 🔥🔥🔥🔥🔥
Today's flex Friday 🔥🔥🔥🔥🔥
2023-11-11 00:22:35 +0000 UTC View PostThis week's training files at the Canadian Mecca of Bodybuil..
This week's training files at the Canadian Mecca of Bodybuilding. Nice Bicep & Tricep workout today.
2023-11-11 00:17:29 +0000 UTC View Post
Shoulder raises.. this week's training files
Shoulder raises.. this week's training files
2023-11-10 02:02:23 +0000 UTC View PostUpright rows, getting the strength back up, trying not to ir..
Upright rows, getting the strength back up, trying not to irritate my left shoulder till I can't get in to get some work done.
2023-11-09 18:00:24 +0000 UTC View PostSingle Dumbbell Presses. shoulder is tweeked a little but pu..
Single Dumbbell Presses. shoulder is tweeked a little but pushing through with some lighter weights.
2023-11-09 14:30:06 +0000 UTC View Post