A strong relationship is like a house of cards - if there's no intimacy, it'll collapse! Both physical and emotional connection are necessary to remain close with your partner. When intimacy between two people dwindles, loneliness arises and can cause resentment in the long run.
To ensure overall happiness together over time, here are a few tips:
1. Try Something New
You can feel more at ease and secure with a daily routine. You are aware of what to anticipate and what will transpire next. This can provide a sense of security in a relationship. However, experimenting with something novel and out of the ordinary can help rekindle the spark that keeps your relationship interesting. It can be revitalizing to try something new and step outside of your comfort zone. It really makes no difference what you do. You can learn something new together, try a new activity, or try something new in the bedroom that you haven't done before. When you do something new and different with your partner, the excitement can stimulate and connect you, making you feel closer to one another.
2. Touch More
Staying connected to your partner requires physical contact. Touch is one of the senses that develops first and is necessary for healthy development. Physical affection has numerous health benefits as well. A decrease in 🩸 pressure and an increase in the bonding hormone oxytocin are among the health benefits. This happens to both the person touching and the person touching. Therefore, touch your partner with your hand. Hold hands when you go for a walk, stroke their leg when you sit together, and stay with them when you hug them. To become more intimate, spend more time touching each other.
3. Schedule Sex
Make sex a priority again. Even though it may appear unromantic, if it isn't scheduled, life can get in the way of your sexual connection. After a long day, sometimes sleep is all you think about as you crawl into bed. When you aren't used to having sex, going without it is easier. However, as long as it is a regular part of your relationship, sexual intimacy will continue to be an important part of your relationship. Scheduled sex gives you a chance to build anticipation and engage the brain's largest erogenous zone. Before the sex date, you can describe what you want to do and how sexy you find your partner in text messages. It also gives you a chance to get ready for time alone when you can focus on one another. You are more likely to be open to more impulsive sexual encounters when you regularly plan sexual intimacy.
4. Show Appreciation
It can go a long way toward making your partner feel appreciated to say "please" and "thank you." Doing the daily chores that make your home run more smoothly is easier when you know your partner appreciates you. Your praise should be sincere and specific. Give your partner sincere compliments. Describe the qualities you admire about them. Giving each other praise and small acts of kindness can make you both feel valued. Having the impression that your partner appreciates you strengthens your relationship.
5. Go on a date
Take your partner out on a date away from home. Spend time with your partner in a different setting where you can concentrate on each other. Children, work, or household chores can all be sources of distraction when you are at home. Without the entirety of the external impedance, you can zero in on partaking in one another and having some good times together. Going out on dates together helps you focus on your relationship.
More Tips coming soon ! If you have a topic or would like me to discuss something specific please let me know.
What is sex therapy ?
If you are struggling with your sex life? ...Don't worry, there's no need to suffer alone. Sex therapy is here - the ultimate fix for all of your bedroom woes! It provides a safe and non-judgemental space where you can talk through issues related to physical, psychological or emotional factors that are potentially getting in the way of reaching sexual satisfaction. There are often homework tasks assigned (for fun!) along with new coping mechanisms designed specifically for you - before long it won’t just be fireworks going off between those sheets any more... feel free to shoot me a DM if you are looking for help or assistance in that area. I will be working on more video and content uploads on Sex, Intimacy, Relationships, as well and Mental Health & Wellness.
Also be sure to check out my mental health and wellness blog for more tips. RealElizaJayne.com
Performance Anxiety: in most cases performance anxiety most of the time comes from our thoughts. We over think, depending on the circumstances we are in if it’s an unhealthy relationship that has had mental, emotional or physical abuse or we have experienced that in the past can alter our present thoughts and believe it or not affect our sexual performance. There can be so many facts that play into situations as well if you or your significant other uses or have in the past used alcohol, or drugs either recreationally or struggles with abuse. If you need support feel free to reach out for support and we can talk some of those things through.
Do you have a difficult or hot topic you would like me to discuss or talk about from a therapist person ?
Let me know comment below or shoot me a DM 👇🏼
[ Check out my new tip menu pinned to profile ]
Feel free to inbox me or email with any questions 📥 Bookings@ElizaJayne.com
If you have suggestions on what to add feel free to send me those as well. I am still learning new ways to navigate the site.
❤️ Thank you for your support so far it means so much more than you could EVER imagine ❤️
The funds I raise allow me to continue to put money back into my projects, photoshoots, wardrobe and other expenses.
Pay Pal: @RealElizaJayne
Venmo: @RealElizaJayne
Cash App: $RealElizaJayne
Also please be sure when you tip me on this post 👇🏼 Inbox me so I know what you are requesting 🥰 if you tip me without telling me what it is for I will assume and accept it is a gift.
Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/2JD0AAWBL4H0B?ref_=wl_share
What makes you feel sexy or desired in a relationship?
🍑🍈🍈
*you can always shoot me a DM to chat as well if you are not comfortable commenting publicly on my questions.
Check out my Amazon wishlist if you would like to help sponsor one of my shoots, I am always in need of new items to shoot in, I also have a mailing address if you’d like to surprise me with something not on my list 🥰
Let’s talk about sex 😅 As a therapist I’ve found that sex can be a touchy subject [ pun intended ] 🤭 Sex can be a difficult subject to bring up. Joking around or talking with your friends about it often seems easier than talking with your partner. Here are a few tips to get the ball rolling.
Have a subject it sensitive topic you want me to discuss? Send me a DM and I can chat about it 🗣
[ Spoil me with a tip to help me in producing more video content 💰 this will allow me to purchase additional equipment, misc items needed etc. ]
Intimacy, Safety, Communication ✔️
Have a subject or sensitive topic you’d like me to discuss from a therapist POV?
Comment below or Shoot me a message ☺️
Fridayyyyy 😜✌🏼
Unlock to view full set 🥰
❤️Amazon Wish List Updated Link In Bio If you wanna take a peek and spoil me to help me out for wardrobe and items for a future shoot ❤️
#SelfieSunday 🤳🤭
Coming Soon NEW 💰TIP menu Let's get cozy & chat one-on-one ✨ Always open to ideas/suggestions
👀 Reach out ❤️
Love ya'll - Eliza Jayne
🤩 Sending love and appreciation to all my awesome supporters
💛 Thanks again for showing your guys ❤️
you're da real MVPs!!👑
Thanks for subscribing --> @realelizajayne <--
