🌌 Have you heard about "walking meditation"? During this type of meditation, we use the focus of walking to quiet the mind, DM me if you want to learn more about this! ❤️ xx Meg
2022-11-25 13:01:35 +0000 UTC View Post
🌌Today I am filled with Gratitude! So grateful for this life, all of YOU, this AMAZING platform and of course Meditation! ❤️ xx Meg
2022-11-24 13:00:06 +0000 UTC View Post
🌌 What's your favorite Turkey day dish?! ❤️xx Meg
2022-11-23 13:00:49 +0000 UTC View Post
🌌 Affirmation for the week - I trust me intuition and value my dreams ❤️ xx Meg
2022-11-22 13:00:48 +0000 UTC View Post🌌 Happy Monday Beautiful Souls! Special Co-host this week Mr Wade Lucas helps me guide you through a 10-minute meditation to help better your emotional awareness! ❤️ xx Meg
2022-11-21 12:58:05 +0000 UTC View Post
🌌 Nothing ever has been or ever will be guaranteed, except for this moment, so use it wisely. Do you want to spend it worrying? ❤️ xx Meg
2022-11-19 16:00:08 +0000 UTC View Post🌌 Have you had a chance to check out my @oftv channel Mondays Meditate with Meg, Mr Wade sometimes makes guest appearances ❤️ xx Meg
2022-11-18 13:00:49 +0000 UTC View Post
🌌 What I can't live without .. My @ofmerch beanie and Inter Dimensional Beings sweater 👽 ❤️ xx Meg
2022-11-17 13:01:08 +0000 UTC View Post
🌌 The practice of daily affirmations is repeatedly saying what you desire in hopes that it will come true, DM me and tell me what you desire?! ❤️ xx Meg
2022-11-16 13:01:04 +0000 UTC View Post
🌌 Affirmation for the week - I am worthy of respect ❤️ xx Meg
2022-11-15 13:01:06 +0000 UTC View Post🌌 Happy Monday Beautiful Souls! We made it to the 7th week of our 7-week chakra balancing journey! This week I will guide you through a 10-minute guided meditation to help balance the Root Chakra! ❤️ xxx Meg
2022-11-14 13:31:03 +0000 UTC View Post🌌 Are you just starting your journey with meditation or have you been practicing for years? Dive deeper into your practice with me ❤️ xx Meg
2022-11-13 13:01:55 +0000 UTC View Post
🌌 What type of Meditation would you like to learn more about?! ❤️ xx Meg
2022-11-12 13:00:53 +0000 UTC View Post
🌌 Life Hack : When you come to the fork in the road, TAKE IT 😛 ❤️ xx Meg
2022-11-11 14:00:53 +0000 UTC View Post🌌 The goal of mindfulness is for one to focus in the present moment with a “quiet mind” ❤️ xx Meg
2022-11-10 07:03:35 +0000 UTC View Post
🌌 When l walk in nature it brings a peacefulness and a deep feeling of connection that can be associated with mindfulness. You listen to the wind, the birds, or the waves on the beach and slowly feel connected to nature ❤️ xx Meg
2022-11-09 13:00:02 +0000 UTC View Post
🌌 Affirmation for the week : I enjoy pleasures in all areas of my life ❤️ xx Meg
2022-11-08 14:01:45 +0000 UTC View Post🌌 Happy Monday Beautiful Souls! We are on week 6 of the 7 week journey to balancing your chakras, this week we work on the Sacral Chakra in this 10 minute guided meditation ❤️ xx Meg
2022-11-07 14:53:04 +0000 UTC View Post
🌌 According to the Law of Attraction, when we concentrate on possible negative outcomes, we are more likely to attract those instead of our desired results. What are your thoughts on this?! ❤️ xx Meg
2022-11-05 13:01:28 +0000 UTC View Post
🌌 As free as the ocean ❤️ xx Meg
2022-11-04 13:01:38 +0000 UTC View Post
🌌 When you practice mindfulness meditation it entails fully attending to what’s happening, to what’s going on internally and externally in the present moment ❤️ xx Meg
2022-11-03 13:01:40 +0000 UTC View Post
🌌 sooo excited to rock all my new @ofmerch gear 😎 ❤️ xx Meg
2022-11-02 13:01:48 +0000 UTC View Post
🌌 Affirmation for the week : I feel ready to take challenges ❤️ xx Meg
2022-11-01 14:29:22 +0000 UTC View Post🌌 Happy Monday Beautiful souls! We are on week 5 of the 7 week journey on balancing your chakras! This week we focus on the Solar Plexus Chakra! ❤️ xx Meg
2022-10-31 07:00:52 +0000 UTC View Post
⭐ What is something that brings you joy?! My dog Mr Wade Lucas makes all my days brighter ❤ xx Meg
2022-10-27 13:00:22 +0000 UTC View Post
⭐ Sometimes I have to remind myself to just sit and breathe, sit and breathe, sit and breathe ❤ xx Meg
2022-10-26 13:00:17 +0000 UTC View Post
🌌 Affirmation for the week - I spread love everywhere I go ❤️ xx Meg
2022-10-25 15:32:56 +0000 UTC View Post🌌 Happy Monday Beautiful Souls! We are on week 4 of our 7 week journey to balancing our chakras! This week we focus on our Heart Chakra ❤️ xx Meg
2022-10-24 13:00:44 +0000 UTC View Post🌌 Sometimes you are riding the wave, sometimes the wave crashes into you ❤️ xxMeg
2022-10-22 13:00:57 +0000 UTC View Post