Self-care is giving the world the best of you, instead of wh..
Self-care is giving the world the best of you, instead of what's left of you😘
2024-09-23 00:30:03 +0000 UTC View Post
livewell_withkate posts
Your vibe attracts your tribe😚
Your vibe attracts your tribe😚
2024-09-19 23:30:03 +0000 UTC View PostGoing LIVE his evening stay tuned 📣
Going LIVE his evening stay tuned 📣
2024-09-19 15:30:03 +0000 UTC View PostInvest in your mind and body🧘🏼♀️
Invest in your mind and body🧘🏼♀️
2024-09-18 23:30:03 +0000 UTC View Post
Today's self-care is tomorrows strength✨
Today's self-care is tomorrows strength✨
2024-09-18 00:30:04 +0000 UTC View Post
Mindfulness: being present in every moment💖
Mindfulness: being present in every moment💖
2024-09-16 23:30:05 +0000 UTC View Posteverytime you forget imma remind you😘
everytime you forget imma remind you😘
2024-09-16 15:30:12 +0000 UTC View PostHealth is my superpower; whats yours?🦸♀️
Health is my superpower; whats yours?🦸♀️
2024-09-15 22:30:02 +0000 UTC View Post
All dressed up and nowhere to go
All dressed up and nowhere to go
2024-09-14 23:30:03 +0000 UTC View Post
appreciate the little things 💛
appreciate the little things 💛
2024-09-14 03:00:15 +0000 UTC View Post
Wellness is a journey, not a destination🗺️
Wellness is a journey, not a destination🗺️
2024-09-12 15:30:04 +0000 UTC View PostCatching feelings and reps 🏋️♀️
Catching feelings and reps 🏋️♀️
2024-09-11 23:30:05 +0000 UTC View PostBalance⚖️ is not something you find; its something you creat..
Balance⚖️ is not something you find; its something you create😘
2024-09-11 15:30:03 +0000 UTC View PostRadiate positive vibes and healthy goals🫶🏼
Radiate positive vibes and healthy goals🫶🏼
2024-09-10 23:30:04 +0000 UTC View PostNourishing my body, mind, and soul--one day at a time.🧘🏼♀️
Nourishing my body, mind, and soul--one day at a time.🧘🏼♀️
2024-09-10 15:30:04 +0000 UTC View PostWhen you feel good, you look good.💜
When you feel good, you look good.💜
2024-09-09 23:30:04 +0000 UTC View PostNot my Halloween costume 🤣 I started using red light therap..
Not my Halloween costume 🤣
I started using red light therapy (RLT) as a noninvasive way to improve my skin ❤️
Benefits include >>>>>
♾️Skin Health and Anti-Aging
🤕Wound Healing
🫀Pain and Inflammation Reduction
💪🏼Muscle Recovery and Performance
💤Improved Sleep
😩Reduced Anxiety and Depression
🦴Improved Joint Health