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Have you tried cauliflower wings? πŸ’š This is one of my favor..

Have you tried cauliflower wings? πŸ’š

This is one of my favorite plant-based snacks. More and more restaurants and grocery stores are offering cauliflower wings, so it’s easier than ever to try them! If you can’t find them, though, they’re also super easy to make! Simple dip your cauliflower in any non-dairy milk, then cover in your favorite spices and breadcrumbs, and fry, bake, or air-fry! Then toss in your favorite sauce. Enjoy!

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Nothing better than relaxing at home with a smoothie πŸ₯° Smoot..

Nothing better than relaxing at home with a smoothie πŸ₯°
Smoothies are my favorite way to get a big dose of fruits and veggies in my day in one yummy serving πŸ‘πŸ“πŸπŸŒ My go-to blend is mangos, strawberries, pineapples, orange juice, and my greens powder 😍πŸ’ͺ

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Amazing things are coming πŸ’š stay tuned for some exciting con..

Amazing things are coming πŸ’š stay tuned for some exciting content 😘 I can’t wait to show you guys!! πŸ₯°

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Who says it has to be hard to get your daily serving of gree..

Who says it has to be hard to get your daily serving of greens?? πŸ’š These kale flakes make it so so easy to add nutrition and texture to your meals, you can sprinkle this on top of pasta dishes, soups, anything! 😍

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Omw to get something plant-based and yummy… are you coming w..

Omw to get something plant-based and yummy… are you coming with? πŸ’šπŸ₯°

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Me in my happy place, sharing plant-based food with the worl..

Me in my happy place, sharing plant-based food with the world πŸ˜πŸ’š What’s your happy place? Can I be invited? πŸ˜‰πŸ₯°

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Me when I wake up late, roll outta bed, and look for an easy..

Me when I wake up late, roll outta bed, and look for an easy, healthy breakfast πŸ˜πŸ’š These almond flour pancakes are a life saver in the mornings, so easy to whip up and so yummy and healthy! πŸ₯ž

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Let me let you in on a little secret 🀫 πŸ˜‰ These four ingredie..

Let me let you in on a little secret 🀫 πŸ˜‰ These four ingredients are my secret weapon against colds all year long!

Anytime I start to feel a little bit like I might be catching something, I just boil some water, add ACV, lemon juice, cinnamon, and ginger, and drink it like a tea. Boom! I’m instantly feeling better 😍

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Even if you’re not ready to go fully plant-based, cutting ba..

Even if you’re not ready to go fully plant-based, cutting back on dairy is always a good idea πŸ₯° Too much dairy consumption can lead to digestive problems, weight gain, and acne! Even if you’re not lactose intolerant. Fun fact, I first started cutting dairy to help my skin, and it immediately helped clear up my blemishes!

Luckily, so many places are offering yummy dairy-free options now. Like starbucks! If you wanna try cutting back your dairy consumption a little, but you still want that cup of coffee in the morning (like me!) try ordering any one of Starbucks flavored lattes with oat milk instead of regular milk. Oat milk is by far the creamiest, yummiest plant-based milk on the market right now.

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Don’t worry, this vegan gets her protein 😏😘 There are soo m..

Don’t worry, this vegan gets her protein 😏😘

There are soo many vegan protein powders available now it’s almost too easy to make sure you’re getting enough protein in your diet while staying plant-based. πŸ’š I like vanilla flavors because they’re much less noticeable than others like chocolate or strawberry πŸ₯° And I love blends that have added benefits like greens or probiotics!

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Have you ever tried scallops? Would you believe me if I told..

Have you ever tried scallops? Would you believe me if I told you these vegan hearts of palm scallops are just as delicious? πŸ€€πŸ’š

This yummy vegan dinner is so easy to make and so affordable! πŸ˜‹ All you need is a can of hearts of palm and your favorite seasonings. For mine, I use lemon and pepper, since that’s what I would put on seafood. Then you cut them into scallop sized pieces, and pan fry for a few minutes until they start to brown on the edges! 😍 So yummy, so easy, and so healthy πŸ’šπŸ˜‰

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Can’t wait to show you guys this yummy recipe I made for my ..

Can’t wait to show you guys this yummy recipe I made for my new OFTV video!! πŸ’š Any guesses what it is? 😜

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Perfect fall side dish: root veggie fries! 🍟 πŸ’š Upgrade you..

Perfect fall side dish: root veggie fries! 🍟 πŸ’š

Upgrade your side dish game by making this spin on regular fries 😍 Using beets, sweet potatoes, and turnips, these root veggie fries are healthier than regular fries but still delicious! Just cut up your roots into long skinny pieces, toss in some olive oil and salt and pepper, and air fry for 20 minutes at 400 degrees! You can use the oven too, I just love my air fryer πŸ˜‚

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Let’s get trippy, guys πŸ„πŸ˜ Just kidding, these aren’t those t..

Let’s get trippy, guys πŸ„πŸ˜ Just kidding, these aren’t those type of mushrooms πŸ˜‰

Mushrooms like lions mane are incredible for focus, energy, and memory. Different mushrooms help different things, but I like to get a blend like this so that I’m getting all the benefits I can. Would you try mushroom coffee?? πŸ˜‹β˜•οΈ

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Let me introduce you to my holy grail: supergreens powder!!!..

Let me introduce you to my holy grail: supergreens powder!!! πŸ’šπŸ˜πŸ’š

Let’s face it, sometimes it’s really hard to get as much vegetables into your diet a day as you’d like. I get it! I use this powder every morning to make sure no matter how my day goes, I’ve already got my daily serving of greens covered πŸ˜‰

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Love this veggie pad Thai from Trader Joe’s when I want some..

Love this veggie pad Thai from Trader Joe’s when I want something quick and easy that’s still healthy and filling πŸ˜πŸ’š sometimes if I’m really hungry I’ll fry up some tofu to add to it!

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In the mood for something sweet? πŸ˜‹πŸ˜˜ I am obsessed with this ..

In the mood for something sweet? πŸ˜‹πŸ˜˜ I am obsessed with this cookie mix, it’s completely gluten free and vegan, and you can add whatever you like to the mix to make the cookies your own! πŸͺπŸͺπŸͺ What’s your favorite type of cookie? πŸ₯°

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Did you almonds are amazing for you? 😍🀀 Almonds have healt..

Did you almonds are amazing for you? 😍🀀

Almonds have healthy fats, fiber, and protein. They’re also super filling and promote weight loss! There are so many ways to enjoy almonds, you can use them as a topping for yogurt or cereal, or you can just snack on them themselves like I do πŸ˜‰ Try roasted almonds for better flavor πŸ’š

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Happy thanksgiving guys!!! πŸ’šπŸ₯° Are you cooking anything today..

Happy thanksgiving guys!!! πŸ’šπŸ₯° Are you cooking anything today??

Next time you want to make something plant-based easily, try this egg replacer. You just mix it in water and it mimics the same texture as a real egg! You can use it for baking, for breading, anything you need. Hope everyone eats some yummy (hopefully plant-based 😝) food today! πŸ’š

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Making some cookies!! Using dark chocolate chips and oat flo..

Making some cookies!! Using dark chocolate chips and oat flour, so not only are these vegan, they’re gluten free! πŸ’š These are chocolate chip cookies with pretzels and potato chips πŸ˜πŸ˜‹ It may sound weird, but the salty crunch is sooooo good in these πŸͺ What’s your favorite type of cookie?

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Fun fact, I’m not just handy in the kitchen 😜 I wood-burned..

Fun fact, I’m not just handy in the kitchen 😜

I wood-burned these utensils myself! πŸ”₯ I love having cute things in the kitchen πŸ’šπŸ’šπŸ’š

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Gotta load up on snacks for the week πŸ˜πŸ’š What’s your favorit..

Gotta load up on snacks for the week πŸ˜πŸ’š

What’s your favorite snack? Let me know in the dms! πŸ₯°πŸ˜˜

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Now you don’t need to choose between a yummy plant-based bre..

Now you don’t need to choose between a yummy plant-based breakfast and a protein-filled one! πŸ˜πŸ’šπŸ’ͺ These plant-based protein waffles are sooo delicious and have 10 grams of plant protein! πŸ§‡

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Did you know that in order to see results in weight loss or ..

Did you know that in order to see results in weight loss or general health improvement, most of your focus needs to be on your diet? πŸ₯™πŸ₯¬πŸ₯’πŸ₯¦πŸ₯‘ It’s called the 80/20 rule. 80% of your results come from your diet, and 20% come from working out. So before you hit the gym, come look at my page for some plant-based nutrition tips 😘

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Can’t go wrong with chocolate 😝🍫 Dark chocolate is a yummy n..

Can’t go wrong with chocolate 😝🍫 Dark chocolate is a yummy non-dairy alternative to milk chocolate, and actually has some amazing health benefits! πŸ˜πŸ’š It’s packed with antioxidants and minerals, and boosts your mood too 😘

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Have you ever had Kombucha?? πŸ˜πŸ’š I loveee kombucha, it’s a gr..

Have you ever had Kombucha?? πŸ˜πŸ’š I loveee kombucha, it’s a great source of probiotics and antioxidants! πŸ˜‹πŸ΅ Try one today!!! πŸ’šπŸ’š

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I love how easy salads are to throw together and make unique..

I love how easy salads are to throw together and make unique based on what you’re craving!! πŸ’šπŸ₯—πŸ₯™πŸ₯¬πŸ₯’ Just start with a base green, two or three starting veggies, a dressing, and a sprinkle of a crunchy topping (I used crushed cashews). From there, you can add whatever you like! Sometimes I add fruit, grains, or seeds! πŸ’šπŸ’šπŸ’š

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It’s pumpkin spice season!! 😝πŸ₯° this pumpkin spice creamer is..

It’s pumpkin spice season!! 😝πŸ₯° this pumpkin spice creamer is soooo yummy in your morning coffee and completely dairy-free β˜•οΈπŸ’š

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Fun fact: breakfast is my favorite meal of the day πŸ₯°πŸ’šπŸ˜ So I ..

Fun fact: breakfast is my favorite meal of the day πŸ₯°πŸ’šπŸ˜ So I love finding yummy new vegan options for breakfast time, like this new vegan cream cheese! πŸ₯― What’s your favorite meal of the day?? Tell me in the dms! πŸ˜˜πŸ’š

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Snack time!!! πŸ’š One of my favvv snacks ever is this vegan Bu..

Snack time!!! πŸ’š One of my favvv snacks ever is this vegan Buffalo dip from Trader Joe’s 😍😍😍 I love finding new healthy yummy snacks, can you believe it’s made with chickpeas?! πŸ˜† what’s your favorite snack?? πŸ₯°πŸ₯°πŸ₯°

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