Hello, my sweeties! π₯° Today I decided to add a little classic to my wardrobe - what do you think of this plaid skirt? It's not so simple, by the way! It turns out that plaid skirts were originally worn by... Scottish men! Yes, yes, real brave warriors in kilts. πͺ
Now imagine how surprised they would be if they saw me in such a skirt. I think they would definitely change their minds about giving them only to men. π What do you think, who does this skirt suit better - me or the Scottish warriors? I look forward to hearing your thoughts, especially if you want to convince me to try a few more options!
Hello, my darlings!!! π₯° Finally, what we have all been waiting for so long has happened! My new video with outdoor fitness exercises is already available on OF TV! π³πͺ I'm so glad that I can share my energy and positive attitude with you, and even against the backdrop of beautiful nature! What do you think of my idea of do outdoor fitness? Let me know what you think and don't forget to check out OF TV to see everything with your own eyes!!!!
πΏ Forest, silence and me in my favorite pink shorts... What could be better? π Tell me, guys, what do you think about when you look at this picture? π Maybe you have fantasies that are worth discussing in private?π π¬
Hi guys! The middle of the week is like a little excuse to stop and evaluate how things are... and how great it is to spend time with benefit π How about making this day a little hotter, but not just in the kitchen? π It's time to put aside all the worries and enjoy the moment. Just you, me and our secret ritual in the middle of the week... Tell me, who else can dilute the routine like that?
Hi guys π Yesterday's stretching stream was a blast, wasn't it? π₯ But I'm still nervous - I'm so excited to know if you guys really enjoyed it π Was there enough flexibility and grace? Would you like to see more of these workouts. Maybe we can make them even longer? π Or do you have any other suggestions? Maybe it's time to try something new? Your opinion is worth its weight in gold to me, so don't hesitate to let me know how to make our streams even hotter! π₯πͺ I look forward to hearing from you! π
Hi! π A very special moment is happening today β Iβm going live for the first time ever! In just 2 hours! Itβs incredibly exciting for me, and to be honest, Iβm a little nervous. But at the same time, I can feel my passion for what I love most β fitness β growing inside me.
This will be my first workout in this format, and I really hope youβll enjoy it. Your support will be invaluable to me today, and Iβll be so grateful for any feedback after the stream. It would mean the world to me if you could lift my spirits with your feedback and maybe even show your support in a special way. π
I canβt wait to see you, and I promise this will be the beginning of something new and exciting. Letβs make this evening unforgettable together! πͺβ¨
When the morning starts with your favorite music and a bit of a mischievous mood π₯³π§ Who also loves to stretch like a cat after a good sleep? π½ Tell me what track you have on repeat now, maybe it will become my new favorite πΏπ₯
Ready for a fitness challenge with me? π₯ On August 19, we will train together live!π£ I am waiting for you with a boost of energy and a good mood.
Hello, beauties! π Have you also noticed how important it is to treat yourself to something small but very pleasant? ππ« It may be a quick adrenaline rush, but sometimes it's these instant joys that push us to something special... or even very cool! π
So, who is ready to pamper themselves with me today? π Don't we deserve it? Let's enjoy life as it should be - and who knows, maybe there is something more behind this moment of pleasure. π₯
You know that feeling you get when you cook something special and can't wait to share it with others? I'm in that state right now! Something new is on the horizon, and I'm sure you'll love it. Stay tuned, because the surprise is coming soon... π
Have you ever thought that your favorite things also have their own little secrets? My favorite sports uniform, for example, knows more about me than anyone else. And well, it is never disappointed in what it sees... π
And what are you hiding? Maybe today is the time to share your secret? π
A kiss from me to you!!! π I hope it flew straight to you and melted your heart. π It is known that my kiss brings good luck and good mood for the whole day. Have you received your portion yet?
Today I did an incredible stretch and my body now feels so flexible and warmed up. π₯ Every movement is like a soft touch that awakens every cell. Flexibility is not only about health, but also about the ability to enjoy every moment when your body is ready for whatever you want. π
Do you feel your body getting warmer when you work out? I love that feeling when all the muscles are relaxed and ready for new challenges.
What about your flexibility? Let's make our bodies even more sensual and ready for any adventure together. π«
Saturday is the day when you can wake up without an alarm clock... But do you really need one when there's something better that makes you stay in bed? π Dear ones, how do you plan to spend this relaxed evening today?
Hello, lovelies!!! π₯° Following your advice, I decided to try something more feminine, and here's the result!!! π The photos are already here, so you can appreciate my new look. I hope you like it!
But you know what? I still believe that beauty does not depend on clothes. A person is beautiful even if they just woke up in their pajamas!!!!
What do you think, darlings? Did I hit the mark with the new style?
Who says the best view is the sunset? π I think there's something better to look at... and it's right here! ππ Do you agree? ππ« Don't hesitate to tell me what you think about this 'sunshine'.
Every day I find time to work out to not only keep my body in shape, but also to keep my spirit strong and determined. ποΈββοΈ
I am often asked: "How do you motivate yourself?" The answer is simple - I do it for myself, for my health and happiness. After all, there is nothing better than feeling energetic and confident in every movement. π
How do you keep yourself in shape? Do you have your own motivation secrets?
I want to share with you something important about taking care of yourself. It's not just about the gym and eating right. Sometimes the best thing we can do for our health is to allow ourselves a little more pleasure. ππ
Moments of intimacy, when we truly feel alive, not only relax but also strengthen our body and soul. Harmony with yourself is the key to true health. πΊβ¨
Remember that your health is not only about muscles, but also about sincere emotions and pleasure. How do you find balance in your life? Share your secrets in the comments π
Hello, my dear ones! How did you start this week? π I feel like it's going to be something special. Today started with bright sunshine, and I'm ready to charge you with positive energy for the whole week!
What could be better than to feel this summer mood and start the week with a smile? π I'm so excited to share my energy and mood with you. Write in the comments how you plan to spend this week? Maybe you have some interesting ideas or plans?
As a little girl, I adored the holidays in kindergarten and school because I could put on different costumes and try on different roles....π»π° And this love has not gone away with age. I love being with different characters, it's so interesting and fun! What do you think I should try on? β€οΈ
You are used to seeing me in sportswear, but today I decided to surprise you a little! π I feel like a real queen in this dress. π What do you think, should I experiment with style more often? Or should you stay true to your sporty appearance? I'm waiting for your thoughts!
πͺ Today I went to training and paid special attention to the press! π₯ I feel like I pumped it like never before. What do you think? Can you see the results? π
There is nothing better than a morning jogπββοΈ in the park to your favorite tracks. When you have headphones on your ears and the rhythm of the music leads you forwardπΆ, you feel like the heroine of your own music video!
These moments energize you for the whole day and give you an incredible mood! π Do you also like jogging with music? Tell us how you spend your morning!π
Hello everyone! π I want to share with you a part of my life as a fitness trainer. ποΈββοΈ I'm only 20 years old, but I've already learned a lot of interesting and even unexpected things about this profession!
When you are a girl trainer, it's not just about training and a healthy lifestyle. It's about motivation, inspiration, and sometimes even a little drama behind the scenes! π You become not only a mentor, but also a friend to your clients, a support in difficult moments. π
My workouts are not just exercises, they are a whole story! I work to make each session unique and interesting. π You can't even imagine how many times we laughed and encouraged each other during training!
But that's not all! I'm constantly learning new things, reading a lot of literature about fitness and health, and even experimenting with my own training programs. I have a dream to help as many people as possible achieve their fitness goals and find harmony with their bodies. πΈ
What about you: does your profession help you achieve your goals?
Sunday night is a time to relax and enjoy the silence. π How about spending this evening with me? π I have prepared something very special today, and I want to share this moment with you. Let's make this evening unforgettable together!