๐งโโ๏ธ NEW PREGNANT YOGA VIDEO (21:49) ๐งโโ๏ธPrenatal Pilates & ..
Added 2025-04-13 01:00:09 +0000 UTC๐งโโ๏ธ NEW PREGNANT YOGA VIDEO (21:49) ๐งโโ๏ธ
Prenatal Pilates & Perineal Stretching: 34 (8.5 Months) Pregnant
๐งโโ๏ธ I have had a burst of energy this week! I felt it was time to do a nice pilates workout with more movement, more cardio and more strengthening involved! It made my body feel so good and definitely helped to strengthen my aching hips! We finished off the session with a relaxed perineal stretch (pussy yoga) to prepare my body!
DM me code #PREGYOGA24 to enjoy this video now for FREE