Added 2024-03-16 21:31:42 +0000 UTC
This week I’ve felt more peace and joy than I have in a long time. I’ve been doing yoga every day. Dancing every day. And reading A New Earth by Eckhart Tolle every day. I am practicing nonresistance, nonjudgment, and nonattachment. Nature has always helped to quiet my mind and bring me to the present moment. We are all connected to nature because we are nature. I have no doubt that at some future point I will again be swept up in drama and overcome with thoughts and pain. But it doesn’t matter because that isn’t real right now. And I’m not going to make it a problem. All that exists is the present moment. And the present moment is beauty and life. “Most humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now.” — Eckhart Tolle
