Cluster 5 Deadlift 1 @ 395, 435, 465, 485, 505 Incline barbe..
Added 2023-05-14 19:25:49 +0000 UTCCluster 5 Deadlift 1 @ 395, 435, 465, 485, 505 Incline barbell bench max 225, 275, 325, 335, 345 Hypertrophy - 6/12/25 shouldersβ¨5 roundsβ¨6 DB press @ 65sβ¨12 lateral raise machine @ 130β¨25 rear delt machine @
