

Leg HOME-WORKOUT you will need loop bands π‘πͺπΌππ₯.π¦ Circuit ..
Added 2021-03-01 02:28:38 +0000 UTCLeg HOME-WORKOUT you will need loop bands π‘πͺπΌππ₯.π¦ Circuit 1 x 20 jump squats 1 x 20 Side walks with hip abductors 5 x 12 each leg jump lunges with a pulse 5 x 12 each leg Kick backs 5 x 15 single leg deadlift 5 x 20 hip thruster with hip abductors at the top Rest 30 sec Repeat 5x the circuit The bands Iβm using is from SWEET SWEAT here is 20% off CAROLINE20 if you donβt have bands .