Work out day 10 + 11 update : day 11 was a rest day cuz I pl..
Added 2020-10-02 08:15:54 +0000 UTCWork out day 10 + 11 update : day 11 was a rest day cuz I plan on working out Friday and Saturday and I didn't want to do 5 days in a row and die lol butttttt day 10 was good. I did multiple sets of some things and worked hard even though I didn't feel too great mentally or physically. Got nice and sweaty and even a little sore. Muscles and toned body we are on our way. Woo! Eating healthy has been going good too, been maintaing good proportions and not binge eating. Im proud of myself for that. Hope you guys are still enjoying the updates and little insights, and to those of you working out or working on yourself as well I hope youre doing great too! Remember to be kind with yourself, this is a journey. And that involves growth and the ups and downs that come with that. I have to remind myself of that too 💗
