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timothy_champagne
timothy_champagne

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Hahaha, you’ll really start being able to notice big changes..

Hahaha, you’ll really start being able to notice big changes and improvements in about 2 weeks, that’s usually how long it takes. Been about 3 days (today being day 4) so my body is still adjusting to a new diet and workload, but next week the changes will be way more noticeable.

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