My Third Workout: Legs. Leg Press 3x of 15 reps at 170lbs C..
Added 2021-04-11 18:58:30 +0000 UTCMy Third Workout: Legs. Leg Press 3x of 15 reps at 170lbs Calf Raise 3x of 15 reps at 170lbs Calf Raise (no weights) 2x of 20 (each leg) Glutes 3x of 10 reps at 60lbs Leg Curl 3x of 15 at 80lbs Leg Extension 3x of 15 at 80lbs Posterior Pelvic Tilt 3x of 15lbs
