#Guthealthtips here are some of my fave prebiotic food sourc..
Added 2023-02-14 06:05:01 +0000 UTC#Guthealthtips here are some of my fave prebiotic food sources!
Did you know prebiotics are the “fertilizer” for the beneficial bacteria in your gut?
That’s right. Common prebiotics include fiber and other types of carbs that humans don’t easily digest. These bacteria eat this fiber, which helps to support the balance in your gut.
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