Frog pose! 😝 jokes aside this is the best stretch to open up..
Added 2023-02-16 19:00:54 +0000 UTCFrog pose! 😝 jokes aside this is the best stretch to open up your hips and release low back tightness! Give it a try. If you sit for too long (traveling, working, or whatever reason it might be), you will definitely benefit and feel great after this stretch.
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