#GutHealth Did you know that before we had modern technology to diagnose issues, ancient practitioners came up with some pretty ingenious strategies to identify imbalances?
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One of my favorites is using the tongue to understand root causes of issues. They looked for 4 factors - color, shape, coating and moisture. β β£
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For example, a swollen tongue with white greasy coating could indicate too much dampness in the body, which causes issues like bloating and candida. β£
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