

#GutHealth Did you know that before we had modern technology to diagnose issues, ancient practitioners came up with some pretty ingenious strategies to identify imbalances?
One of my favorites is using the tongue to understand root causes of issues. They looked for 4 factors - color, shape, coating and moisture.
For example, a swollen tongue with white greasy coating could indicate too much dampness in the body, which causes issues like bloating and candida.
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