i realized that i didnβt tell you i do stretching! iβve been doing it for a few months :3 i have a lot of energy after these exercises and iβve noticed im more flexible now. itβs very healthy for back and full body^^ i do stretching for about 15-20 mins a day i also do sport or fitness but much rarely haha do you do any sport, fitness or maybe stretching? β¨ #life #skinny #lifestyle #stretching #selfie #yoga #petite #diary #natural #blonde #sport