7/15/20 GET SOME GAINZZZ at Home! This is the highest qualit..
Added 2020-07-21 23:01:07 +0000 UTC7/15/20 GET SOME GAINZZZ at Home! This is the highest quality recording of our weekly LIVE workout show from July 15th. All you need is your bodyweight and a pair of dumbbells for this WOW (Workout of the Week). My wife, Naomi, joins me in our living room to show modifications for all fitness levels. Full at-home programming is at TheDailyBJ.com.
