

SHAKE OF THE DAY: Vanilla Blueberry Almond - 1 cup unsweetened almond milk - 1 cup plain kefir - 1 serving Athletic Greens (www.athleticgreens.com/TheDailyBJ) - 1-2 packet(s) Ladder vanilla plant protein (https://ladder.2ygtwc.net/GB1Q9) - 2 scoops collagen - 1 tablespoon almond butter - 1 tablespoon cold-pressed hemp or flax oil - 1 cup frozen wild blueberries - Splash of cinnamon - Ice and/or cold water to taste The SHAKE-MASTER welcomes tips and donations.