5 in 5 Home Workout: 5 Moves in 5 Minutes! Full-Body Bodywe..
Added 2020-08-31 22:40:07 +0000 UTC5 in 5 Home Workout: 5 Moves in 5 Minutes! Full-Body Bodyweight Fat-Burning Complex Perform each move for a minute with little to no rest between moves: 2-Way Bear Crawl 2-Way Lunge: Reverse & Lateral- Left 2-Way Lunge: Reverse & Lateral- Right 2-Way Toe Touch Pushup 2-Way Jump: High + Long That’s 1 round that takes 5 minutes to complete. Looking for a longer workout? Perform 3-5 rounds, resting 1-2 minutes between rounds. Get our NEW Mic Drop Hoodie & Jogger in Black & Heathered Gray from @SleevesSoldSeparately at a reduced intro price at SleeevsSoldSeparately.com (direct link in my bio)! Complete at-home programming at TheDailyBJ.com.
