BLAZING BODYWEIGHT BURNER! These 6 equipment-free moves HII..
Added 2021-05-10 17:14:34 +0000 UTCBLAZING BODYWEIGHT BURNER! These 6 equipment-free moves HIIT the whole body to fry fat & crush calories anytime, anywhere! Perform each more for 30 seconds of work with 30 seconds of rest between moves: 1. Fast Feet with Lateral Step 2. Dead-Stop Pushups on Fists 3. Skater Jumps 4. T-Pushup 5. Split Jumps 6. Blast-Off Pushup That's 1 round. Do 3-5 total rounds, resting 1-2 minutes between rounds. TIGHT ON TIME? Cut the 30 seconds of rest between moves and do a 3-minute bodyweight complex as a mini-workout, starter or finisher. Lightning Lemon #LungeMan workout & swim shorts from SleevesSoldSeparately.com. Get 20% off or more site-wide for our limited-time SPRING-A-LING SALE at: https://sleevessoldseparately.com/
