This bells & bodyweight fat-burner works your whole body wit..
Added 2021-06-11 15:18:45 +0000 UTCThis bells & bodyweight fat-burner works your whole body with a major core & cardio component. Do each move as prescribed with little to no rest between moves: 1. See-Saw Lunge Left @ 60 seconds 2. See-Saw Lunge Right @ 60 seconds 3. See-Saw Overhead Presses @ 30 seconds 4. See-Saw Bent-Over Rows @ 30 seconds That's 1 round. Do a single round as a starter or finisher. Do 3-5 rounds for a full workout, resting 1-2 minutes between rounds. Red Zebruh LungeMan workout & swim shorts from: SleevesSoldSeparately.com
