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🍑 FITNESS IN THE FLESH: Big Stick Abs & Hip Mobility1.) Seat..

🍑 FITNESS IN THE FLESH: Big Stick Abs & Hip Mobility
1.) Seated Stick Twists @ 1-2 minutes
2.) Lateral Hinge to Lunge Twists @ 1-2 minutes

Free preview screenshot of 1st. Tasteful, yet seductive. #ThirstyThursday

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