It's Time to Work on Girth! (2-10-21): Note: In this routin..

It's Time to Work on Girth! (2-10-21): Note: In this routine, a pump will be used, but it won't be needed if you don't have one, but a good majority of my followers appear to have one. If you do not have one, I highly recommend that you get one with a pressure gauge to be safe and accurate with your pumping. 1. Hot Rag Warm Up with Stretches (2 min): Use a hot rag to heat the tissue of your dick. Keep it warm for two minutes. After the warm-up, make an "okay" grip under your glans and gently stretch your dick and hold it for 15 seconds. (NOTE): You are not pulling your dick; you're stretching it, there should be no discomfort, and you should feel the lite stretch throughout your shaft and not the base of your dick) After doing the stretch, apply the hot rag again for three minutes. 2. Milking The Pump (5 min): Slowly pump to five psi and keep that pressure for no longer than five minutes. When you've achieved the five psi, begin jelqing the pump from base to a little past the length of your penis inside the pump. (NOTE): This may seem weird to do, but the purpose of it is to allow fresh oxygen to move past the flange of your pump. And for 'old' oxygen to escape. If, for whatever reason, you lose pressure while doing this. You might need to cut down any pubic hair because it's getting in the way of creating a proper seal.) 2. Uli Hold Jelq (25x): With one hand, make an 'ok' grip around the base of your dick and gently hold it there. This will act almost like a soft dick ring. And do twenty-five slow jelqs. (NOTE): When jelqing after using the pump, your dick should feel thick and full; you will feel that throughout the routine. Be sure to not over pump because it can be tempting with this feeling, and I've done it.) 3. Hot Rag Warm Up with Kegels (2 min): Two-minute hot rag warm-up. While doing the warm-up slowly, kegel, try to complete a minimum of forty Kegels for each minute. NOTE): Doing this will allow your dick to stay pumped up and this and it will keep pushing pressure into your dick to maintain the "pump" effect. 4. Milking the Pump with Kegels (4 min): Just like before, pump your dick to five psi and hold the pressure there. Once again, 'milk' the pump to allow fresh oxygen into the pump. And while you're milking the pump, try and complete a minimum of forty Kegels per minute. 5. Uli Hold Jelq (25x): With one hand, make an 'ok' grip around the base of your dick and gently hold it there. This will act almost like a soft dick ring. And do twenty-five slow jelqs. 6. Erect Kegels with Edging: Challenge time! Get hard, turn on your favorite porn video and begin edging but...DO...NOT...CUM. While edging, perform as many Kegels as you can within a minute. Do this for a minimum of two minutes as long as you do not cum. If you feel the urge starting to build up, I want you to stop and write down your time somewhere that's easily accessible. This will be your tracker to help build up your stamina so you can see your progress. "What's Edging?" Edging is simply a way for you to build up stamina by keeping yourself calm while jerking off. But the entire point of edging is for ejaculation control and learning how to keep yourself calm during sex mentally. Give it a try!