Increasing Girth Without A Pump (3-16-21): 1. Hot Rag Warm ..
Added 2021-03-17 00:24:38 +0000 UTCIncreasing Girth Without A Pump (3-16-21): 1. Hot Rag Warm Up with Kegels: For this warm-up, perform as many Kegels as you can in four minutes while doing a hot rag warm-up. This will not only keep the tissue limber but will also help with the expansion of your shaft. I found that my girth gains during the session were more noticeable when I did this rather than doing a regular warm-up. 2. Uli Hold Jelq & Regular Jelq (5x5x5x5x5): After your hot rag warm-up, you will start with a uli hold jelq by gripping the base of your shaft with one hand and jelqing with the other for five strokes. And then you will alternate to doing a regular jelq. By alternating to a regular jelq, this will allow for a fresh flow of oxygen. Alternate between the two five times per set until you have completed twenty-five total reps. Example: 5 Uli Hold Jelqs, 5 Regular Jelqs, 5 Uli Hold Jelqs, 5 Regular Jelqs, etc. 3. Hot Rag Warm Up With Kegels: (4 minutes) 4. Repeat the Uli Hold Jelqs and Regular Jelq Routine. Note: Repeat this routine until you've completed seventy-five total jelqs. If you have a clamp device or a dick ring that is NOT too tight. Wear that for a few minutes without exceeding ten minutes. If not performing a Uli Hold for the same amount of time should have the same effect. While performing PE, that targets girth is do-able without a pump. In my opinion, a penis pump amps up the routine.
