

I have been thinking about the importance of mental health for a long time now and have realised that it is important to pay attention to your inner state in order to live a happy and fulfilling life 😌
I am convinced that taking care of mental health should be a priority for everyone, as it affects all aspects of life! At the moment sport helps me a lot to unload my thoughts 🧘♀️ 𝐒𝐨 𝐫𝐞𝐦𝐞𝐦𝐛𝐞𝐫 𝐭𝐨 𝐭𝐚𝐤𝐞 𝐜𝐚𝐫𝐞 𝐨𝐟 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐧𝐝 𝐞𝐧𝐣𝐨𝐲 𝐞𝐯𝐞𝐫𝐲 𝐝𝐚𝐲 ❤️