

🧰A FULL BODY WORKOUT 🧰 . ⚒️THE AFTERMATH ⚒️PAUSE BENCH PRES..
Added 2022-05-25 04:15:21 +0000 UTC🧰A FULL BODY WORKOUT 🧰
.
⚒️THE AFTERMATH
⚒️PAUSE BENCH PRESSING. 225LBS x 20
⚒️STRAIGHT LEG SIT UPS W/ BB
⚒️JUMPING JACKS W/ KB'S
⚒️FRONT LUNGE + DB PASS THROUGHS
⚒️PAUSE BB SQUATTING. 225LBS x 19
.
❌️