⚙️CHEST DAY SUPERSETS⚙️ . 🧰 THE AFTERMATH 🧰 ALT MED BALL PU..
Added 2022-08-29 04:19:54 +0000 UTC⚙️CHEST DAY SUPERSETS⚙️
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🧰 THE AFTERMATH
🧰 ALT MED BALL PUSH UPS
🧰 BENCH PRESSING. 440LBS x 1
🧰 BENCH PRESSING. 380LBS x 4
🧰 PAUSE BENCH PRESSING 315LBS x 10
🧰 CHEST SUPPORTED SVEND PRESS
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