

totally unrelated to the image (lol) but another fact about me is that I’ve been practicing breath work. it’s really helpful when I’m overly stressed and can’t seem to focus on what’s in front of me OR if i’m losing my patience (with my computer, :hide) I usually use this technique snd it helps SO much! try it out! cover the left nostril, inhale for 4 sec, exhale for 6 sec do that for 5 minutes. relax for 1 and repeat.