Myths about the benefits of abstinence and what science say..
Added 2024-11-08 17:04:03 +0000 UTC Myths about the benefits of abstinence and what science says
There is a myth that abstinence improves productivity and makes you stronger. But research says otherwise! 👨🔬 In fact, overly strict restrictions can cause the opposite of the desired effects. A Duke University study said that men who practiced “extreme” abstinence lost up to 20% of their concentration.
Real strength is about balance and listening to your needs.
If you need a moment of relaxation and ease, you can always find it with me 🌸💬
By how many percent can concentration decline in men practicing abstinence?
