

I start my days by putting aside some extra time to give back to myself. Starting my morning strong makes a sincere difference in how I show up for the rest of the day โจ Sometimes itโs reading a book, stretching my body, or setting a few goals & intentions It looks a little different each day depending on what I need ๐ Lately Iโve been releasing expectations and boundaries I set for myself. The results have been exhilarating - Iโve had some breakthroughs, like the start of this page ๐๐ผ ๐ Reminder to give yourself a little credit where itโs due๐๐ผ๐