Okayyyyy so a lot of people ask me the trick to these two po..
Added 2020-09-03 03:23:02 +0000 UTCOkayyyyy so a lot of people ask me the trick to these two positions and I’m here to tell you that it’s allllll about your hand placement! ⚖️ If you zoom into the photos you can see my head is placed directly over the center of the back of my palms. My right Palm is positioned over my left leaving space in the middle creating gap in the shape of a triangle 🖐🏼📐 and I just plop my head in there 🙏🏽 What this does essentially is the same concept as a golf tee ⛳️ You’re creating a sort of pocket, or indent, for your head to balance on. Comment below if you want me to post a video showing how I get up, && what I did to get the strength & balance to hold & play around with this position 🥰🙌🏽🤙🏽
