

Always in a continuous effort to better my health and find balance, I have been trying to eat relatively the same thing, 5 days of the week- Boring, yes maybe, but in eating a consistent diet, your body will thank you for the regularity by improving digestion and increasing nutritional absorption rates ✨ Chinese Medicine rewards consistency 🎉 If you were to eat the same thing 5 days a week, what does your menu look like?