A physical heart opener to open my heart chakra *Anahata* 💚 ..
Added 2023-11-05 20:57:10 +0000 UTCA physical heart opener to open my heart chakra *Anahata* 💚 I’ve been dealing with a lot of heavy emotions recently and I find that my yoga practice will organically move towards the chakras that need aligning. Other benefits include stress reduction, calming the mind and improved posture 🕊️
