In Traditional Chinese Medicine (TCM), the concept of yin an..
Added 2023-12-07 17:10:38 +0000 UTCIn Traditional Chinese Medicine (TCM), the concept of yin and yang represents the dynamic balance of opposing forces. The back, particularly the spine, is often seen as a reflection of this balance. The spine, with its intricate structure, is considered representative of yin energy, which is associated with receptivity, stillness, and the feminine aspect. In TCM philosophy, understanding and harmonizing these energies within the body contribute to overall well-being and health. It's a holistic perspective that views the body as an interconnected system where balance is key to optimal health 🕊️ PSA: Practice backbends DAILY
