

Breakfast by Kate π³ I like to get A LOT of protein in the morning.. I usually do scrambled eggs, added egg whites, turkey sausages and a little cheese. Manderan orange and cup of bone broth on the side π« In the past I would skip breakfast but Iβve come to realize it really is the most important meal of the day. It fuels your body for the day, especially if youβre training or highly active, you need the calories! What is your go to breakfast? π€