

“If you really want to know why you do things, don’t do them”
*The Untethered Soul* Michael Singer
I’ve been meditating on this concept as a form of self observation, why are we intrinsically prone to think, feel and act a certain way.
It is quite a profound feeling
If you are motivated to make real, impactful changes in your life, it all begins with the mental.
Sometimes we feel out of control and ruled by our emotions, but at the end of the day, you are in control of your own mind and thoughts
Through this practice of observation, is a power to enact and move how you truly want in the world 🕊️