Papayas are rich in vitamin C, which helps boost the immune ..
Added 2025-02-01 22:07:42 +0000 UTCPapayas are rich in vitamin C, which helps boost the immune system and protect against illness. They contain enzymes like papain that aid digestion and reduce inflammation.
The fruit is high in antioxidants, which can help fight oxidative stress and prevent cell damage. Papayas also support heart health by promoting healthy cholesterol levels and improving circulation.
Additionally, they promote skin health by promoting collagen production and reducing signs of aging🕊️
