

Taking care of your health is one of the most important concerns of every person, because health is the basis for a full and happy life. ππ It is important to realize that health encompasses not only physical well-being, but also mental and social well-being. ππ€
Health includes maintaining mental well-being, being able to cope with stress and emotional challenges.ππMaintaining emotional balance promotes resilience and improves quality of life.ππΈ