Start your day right with something packed full of nutrition..
Added 2021-04-18 17:54:46 +0000 UTCStart your day right with something packed full of nutrition 🫐🍓 This morning I ate a bowl of overnight oats, strawberries, blueberries, bananas, granola, almond butter, and honey 🍯✨ (a great way to get your digestion started off right in the morning) 🤍Benefits: * Overnight Oats fill you up for a longer period of time because of their high fiber content. They work to clear out your digestive tract while also aiding in faster fat burning * Fruits 🍌 🍓🫐 - also high in fiber and a great source of various vitamins and minerals. * Granola is rich in fiber, protein, and micronutrients (vitamin D, folate, zinc, and iron) * Almond Butter lowers cholesterol and keeps your heart healthy❤️ * Honey - a sweet treat that helps fill your body with nutrients, antioxidants, helps with inflammation and is good for heart health ❤️🍯
