What’s one thing that made you smile today? The correlation..
Added 2021-11-23 04:40:30 +0000 UTCWhat’s one thing that made you smile today? The correlation between exercise and happiness is when the endorphins are released you feel a million times better about everything. Want to know why? Endorphins are known as the happiness hormones which are associated with the feeling of enchantment. Dopamine, which is produced when we feel satisfied, resulting in feeling happy, excited and stimulated. Maybe now it all comes full circle if it didn’t already as to why you feel so great after working out! Did you know this? Comment below if you learned something new :)
