Abs are best made in the kitchen. You know that saying you ..
Added 2021-11-24 20:04:15 +0000 UTCAbs are best made in the kitchen. You know that saying you are what you eat? It’s true. Did you know we have about 100 trillion cells that our body is made up of? The cells in your body literally become nourished by the foods that you choose to fuel your body with. Nutrients from the foods we eat provide the foundation of the structure, function, and wholeness of every little cell in our body, from the skin to the hair as well as the muscles, bones, digestive and immune systems. So at the end of the day, choose what you put in your mouth wisely. Your abs will thank you later. 😉
