

Quick Home Glute Exercises Follow along and let’s get fit t..
Added 2021-12-24 16:17:13 +0000 UTCQuick Home Glute Exercises Follow along and let’s get fit together this holiday season. Ho Ho… go grab your weights and let’s have a virtual lift date. 1)Dumbbell Squats 4 sets x 15 reps 2)DB In & Out Squat Hops 4 sets x 20 reps 3)DB Front Squats 4 sets 12 reps Merry Christmas Eve 🎄🤶