Let’s talk supplements…they should simply be an add on to yo..
Added 2022-03-29 19:35:03 +0000 UTCLet’s talk supplements…they should simply be an add on to your regimen not the main reason you’re going to succeed in your health and fitness journey. They are a good thing to add to your routine for maximum vitamin & nutritional support. However it’s not going to necessarily make or break your overall success. It will help boost your productivity, focus, mental clarity, effort in the gym, mood, etc. I recommend supplementing protein powder to conveniently reach your daily macros, collagen for hair skin & nails, and preworkout for before the gym for that extra boost of strength and endurance, a daily vitamin, & a pre & probiotic. What are some of your go to supplements to take?
