More range of motion = more muscle growth. So if you’re tr..
Added 2022-05-09 16:37:21 +0000 UTCMore range of motion = more muscle growth. So if you’re trying to grow your legs & glutes bigger. The split squat on the smith machine is a great exercise to perform to achieve that. Be sure to add it to your list of exercises to achieve your goals. You’ve got nothing to los, just muscles to gain.
