Stretching allows you to positively go on about your day in ..
Added 2022-06-26 16:25:40 +0000 UTCStretching allows you to positively go on about your day in the sense that it helps with Making your everyday life feel like a breeze aka more easy going. Similar to a timer for make up stretching helps prime you for your workout. Stretching helps you feel more zen post exercise. So if you’re neglecting this my question is why? Why not allow yourself to live and function optimally. Brb about to get back to stretching pre workout.
